Simon & SchusterThe New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Human Kinetics, Inc.Bodybuilding: The Complete Contest Preparation Handbook
The authors have created an easily accessible handbook that guides you step by step. The chapters begin with a background of the sport, followed by a discussion of the competitive division options for both men and women.
The next chapters will help you through the process of obtaining a stage-ready physique with an evidence-based approach that combines scientific literature with practical experience.
Bodybuilding: The Complete Contest Preparation Handbook will guide you through every step of the process to select a competition, prepare for the contest, and make the transition to the off-season.
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
Human Kinetics, Inc.Delavier's Women's Strength Training Anatomy Workouts
Delavier s Women s Strength Training Anatomy Workouts
Avery Publishing GroupStrong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
Avery Publishing Group
BODYBUILDING: The Best BODYBUILDING DIET - The Most Effective Tips And Tricks You Need To Know For The Body You Ever Wanted: (bodybuilding, bodybuilding diet, bodyweight train, bodybuilding nutrition)
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat