10 Best Bodybuilding Books

Last Updated December 2019 Based on 2024 Reviews
1 Best of the Best!
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Simon & Schuster The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
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9.8 Greet
Product Highlights
  • Simon Schuster
2
Bodybuilding: The Complete Contest Preparation Handbook
Human Kinetics, Inc. Bodybuilding: The Complete Contest Preparation Handbook
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9.5 Greet
Product Highlights
  • The authors have created an easily accessible handbook that guides you step by step. The chapters begin with a background of the sport, followed by a discussion of the competitive division options for both men and women.
  • The next chapters will help you through the process of obtaining a stage-ready physique with an evidence-based approach that combines scientific literature with practical experience.
  • Bodybuilding: The Complete Contest Preparation Handbook will guide you through every step of the process to select a competition, prepare for the contest, and make the transition to the off-season.
3
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
9.2 Greet
4
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
8.9 Very good
5
Delavier's Women's Strength Training Anatomy Workouts
Human Kinetics, Inc. Delavier's Women's Strength Training Anatomy Workouts
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8.6 Very good
Product Highlights
  • Delavier s Women s Strength Training Anatomy Workouts
6
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
Avery Publishing Group Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
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8.3 Very good
Product Highlights
  • Avery Publishing Group
7
BODYBUILDING: The Best BODYBUILDING DIET - The Most Effective Tips And Tricks You Need To Know For The Body You Ever Wanted: (bodybuilding, bodybuilding diet, bodyweight train, bodybuilding nutrition)
BODYBUILDING: The Best BODYBUILDING DIET - The Most Effective Tips And Tricks You Need To Know For The Body You Ever Wanted: (bodybuilding, bodybuilding diet, bodyweight train, bodybuilding nutrition)
7.9 Good
8
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
7.5 Good
9
Muscle & Fitness
Muscle & Fitness
7.4 Good
10
Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (vegan prep bodybuilding cookbook)
Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (vegan prep bodybuilding cookbook)
7.1 Good

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