9 Best Strength Training Olympic Weight Benches

Last Updated August 2020 Based on 1828 Reviews
1 Best of the Best!
Marcy Competitor Adjustable Olympic Weight Bench with Leg Developer for Weight Lifting and Strength Training CB-729
Marcy Marcy Competitor Adjustable Olympic Weight Bench with Leg Developer for Weight Lifting and Strength Training CB-729
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9.7 Greet
Product Highlights
  • 5-POSITION ADJUSTABLE BACK PAD - The Competitor Olympic Bench has a multi-position back pad that can be altered to suit your workout routine. It features independent, adjustable-height crutches with quick-release pop-pin knobs to help you find your ideal position. Perform many different training exercises with the bench's various configurations, such as chest, decline, military, and incline lifting positions.
  • DUAL-FUNCTION LEG DEVELOPER - This bench has a dual-action leg developer to boost your lower body. It also comes with padded foam rollers for maximum comfort on your ankles and knees.
  • HIGH-DENSITY FOAM PADDING - Marcy's Competitor Bench is made with thick 2-inch pads to let you exercise comfortably. It also supports the body to reduce muscle fatigue during workouts. The foam padding boasts outstanding stability, endures a lot of pressure, and is guaranteed to resist heavy lifting.
  • OLYMPIC-WEIGHT PLATE POST - This bench has high-density upholstery and can hold up to 600 pounds. Olympic-sized weight plates can be used with it as well.
  • COMFORTABLE FOAM ROLLERS - The foam roller pads are specially contoured to support your knees and ankles. Develop your major lower-limb muscle groups while you tone your upper-body muscles. You can perform a wide range of exercise routines on this weight bench.
2
Marcy Olympic Weight Bench for Full-Body Workout MD-857
Marcy Marcy Olympic Weight Bench for Full-Body Workout MD-857
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9.5 Greet
Product Highlights
  • PREMIUM STEEL CONSTRUCTION - Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
  • DUAL-FUNCTION LEG DEVELOPER - Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
  • SEAT SLIDING TRACK - This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.
  • WEIGHT PLATE STORAGE POSTS - This complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. This multifunctional training gear allows you to easily store your two weight plates.
  • VERSATILE FITNESS EQUIPMENT - Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.
3
Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115
Marcy Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115
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9.3 Greet
Product Highlights
  • HEAVY-DUTY CONSTRUCTION - With a durable, powder-coated steel frame, this bench's structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort!
  • 6-POSITION SEAT AND BACK PAD - You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.
  • COMFORTABLE LEG ROLLERS - This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout!
  • COMPACT DESIGN - This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.
  • FULL-BODY WORKOUT STATION - Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.
4
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lbs. Weight Capacity
Fitness Reality Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lbs. Weight Capacity
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9.1 Greet
Product Highlights
  • [800 LBS WEIGHT CAPACITY]: 800 lbs weight capacity with unique triangular support structure that gives this bench incredible strength. Strong powder coated tubular steel frame construction. User height up to 6'4"
  • [UPGRADED WIDER BACKREST/SEAT]:Upgraded 2019 foam backrest with 2" wider (12" W x 33.5" L) for better back support while exercising. Upgraded 2019 larger seat (15.3" W x 14.5" L) with 2" wider on the back width
  • [12 POSITION ADJUSTABLE BACKREST]: Smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Backrest adjusts to -20 degree decline to +80 degree incline angles. Flat position height: 17.5". Backrest thickness: 1.75"
  • [DETACHABLE LEG HOLD-DOWN]: Detachable 3 position adjustable leg hold down bar for additional stability during workouts. Extended leg stabilizers prevent movement or rocking during workouts. Transportation wheels included for easy relocation
  • [FOLDABLE]: Can be folded for storage. Folded size: 51" L x 23.5" w x 9" H. Set up Dimensions: 59" L x 23.5" W x 48.5" H. 1 Year limited warranty
5
Olympic Weight Bench with Leg Developer Attachment by D1F for Strength Training and Powerlifting Reclining Workout Benches with Leg Extension and Curls for Weightlifting
Day 1 Fitness Olympic Weight Bench with Leg Developer Attachment by D1F for Strength Training and Powerlifting Reclining Workout Benches with Leg Extension and Curls for Weightlifting
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8.9 Very good
Product Highlights
  • Superior, Heavy-Duty Strength: Our multifunctional, adjustable workout bench from Day 1 Fitness has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. Exceptionally built, it will outlast every workout.
  • Designed For Upper and Lower Body Strength: In addition to standard chest presses, flies, and tricep extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it's leg day.
  • Adjusts To Change Muscle Focus: The adjustable back offers 5 settings such as flat, incline, or an upright, 90 degree angle. Now, you can comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors.
  • Adjusts Height For Different Sizes and Needs: Our all-in-one fitness bench provides 5 upright bracket height adjustments, allowing men and women of different heights to adjust the brackets to support their body type.
  • For All Skill Levels: Whether you prefer getting sweaty in your home gym or you like the excitement of a fancy workout studio or gym, this Day 1 Fitness converting bench is equally effective in a commercial setting as well as for personal use.
6
Marcy Olympic Mid-Size Workout Weight Bench Strength Training and Bodybuilding Multi-Functional Station for Home Gym MD-867W
Marcy Marcy Olympic Mid-Size Workout Weight Bench Strength Training and Bodybuilding Multi-Functional Station for Home Gym MD-867W
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8.6 Very good
Product Highlights
  • FULL BODY WORKOUT - This all-in-one training station is equipped with large Akimbo-style crutches as well as oversized safety bar catches and is compatible with 6 to 7-ft. barbells, letting you perform a variety of exercises.
  • HEAVY-DUTY CONSTRUCTION - The heavy-duty steel frame provides steady support for the bench, while the high-density foam allows you to experience maximum comfort during training. The maximum weight capacity is 600 pounds (including user's weight).
  • MULTI-POSITION SEAT WITH BACKREST - This exercise bench boasts a padded seat with a backrest that helps reduce strain on your back during workouts. The ergonomic seat comes with a sliding seat track that supports flat, inclined, and declined positions.
  • TOTAL LEG DEVELOPER - This equipment features a leg developer and a space for walk-in squats on the rear. The leg developer lets you isolate leg muscles while facilitating proper body form, allowing different training's to take maximum effect.
  • 2-YEAR MANUFACTURER'S LIMITED WARRANTY - The MD-867W comes with a two-year limited warranty to help you get the most out of your investment. This reliable gear for fitness enthusiasts is guaranteed to be an excellent addition to your home gym.
8
Body Champ Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black BCB5860
Body Champ Body Champ Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black BCB5860
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8.2 Very good
Product Highlights
  • COMPATIBLE WITH MOST 6' and 7' WEIGHT SET BARS. (Since the outer catch width is 38.5", the length between collars of the bar you intend to use with this bench must be greater than 38.5". Please check your weight set bar manufacturer's dimensions and specifications to ensure compatibility.)
  • 7-POSITION ADJUSTABLE BACKREST: Multiple Decline/Flat/Incline/Military Positions for versatility in one machine , USB single ,Rear 1.5 amps
  • ADJUSTABLE DUAL-ACTION LEG DEVELOPER: with Adjustable Foam Rollers for Leg Curl/Leg Extension
  • KEY ACCESSORIES INCLUDED: Olympic Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment
  • ENHANCED SAFETY: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip
  • Please note: There are many weight set bars available in the marketplace. To ensure your expectations of usage are met, please cross-check and contact your weight set bar manufacturer for dimensions and specifications to determine compatibility.
9
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
Marcy Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
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7.8 Good
Product Highlights
  • VERSATILE OLYMPIC BENCH - This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
  • EXTRA COMFORT - This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
  • ADJUSTABLE DESIGN - The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
  • SQUAT RACK - The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
  • TOUGH CONSTRUCTION - The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps
10
Body Champ Olympic Weight Bench with Leg Extension Curl Lift Developer Attachment / 2 Piece Combo Bench and Squat Rack Stand BCB3780
Body Champ Body Champ Olympic Weight Bench with Leg Extension Curl Lift Developer Attachment / 2 Piece Combo Bench and Squat Rack Stand BCB3780
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7.7 Good
Product Highlights
  • Perform leg lifts, chest presses and military presses and other weight bench functions
  • Dual-action leg developer allows you to work out your legs
  • Heavy-duty robust mainframe tubing for durability
  • Fully adjustable backrest allows you to choose incline, flat, decline and military positions
  • Locking safety hook and a nonpinch grip to provide safety during workouts

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