10 Best The Dumbbell Workouts

Last Updated July 2020 Based on 1652 Reviews
1 Best of the Best!
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
imusti Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
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9.6 Greet
Product Highlights
  • Rodale Press
2
AmazonBasics 20 Pounds Neoprene Workout Dumbbell Weights with Weight Rack - 3 Pairs of Dumbbells
AmazonBasics AmazonBasics 20 Pounds Neoprene Workout Dumbbell Weights with Weight Rack - 3 Pairs of Dumbbells
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9.4 Greet
Product Highlights
  • 3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizes
  • Ideal for resistance training
  • Neoprene coating on weights allow for a secure grip
  • Made for indoor and outdoor use
  • Easy-to-assemble weight stand included
3
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)
9.3 Greet
4
Dumbbell Workout Poster/Chart Set: Shoulder Training - Dumbbell Exercises Poster - Dumbbell Workout Chart - Dumbbell Workout Poster - Dumbbell Exercises ... Training - Fitness Wall Charts - Strength
Productive Fitness Products Dumbbell Workout Poster/Chart Set: Shoulder Training - Dumbbell Exercises Poster - Dumbbell Workout Chart - Dumbbell Workout Poster - Dumbbell Exercises ... Training - Fitness Wall Charts - Strength
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8.9 Very good
Product Highlights
  • 16 different dumbbell exercises
  • Anterior and Posterior Muscle diagrams that show most of the major muscles in your body
  • Quickly reference the muscles you are working for any given exercise
  • A full Anterior diagram gives a better visual reference when locating muscle groups.Dumbbell Exercises:
5
Dumbbell Training
Human Kinetics, Inc. Dumbbell Training
8.5 Very good
6
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains
8.2 Very good
7
CAP Barbell 150-lb Hex Dumbbell Weight Set with Vertical Rack
CAP Barbell CAP Barbell 150-lb Hex Dumbbell Weight Set with Vertical Rack
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7.9 Good
Product Highlights
  • ✔️SET INCLUDES - A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with an A-frame dumbbell rack to store the weights. This set ships in multiple boxes.
  • ✔️SPACE-SAVING DESIGN - The A-frame design of this rack maximizes floor space by storing dumbbells in an "A" shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
  • ✔️DURABLE & RELIABLE - Rack is made with steel & finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
  • ✔️VERSATILE - Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • ✔️FEATURES - The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
8
Total Dumbbell Workout: Trade Secrets of a Personal Trainer
Bloomsbury USA Total Dumbbell Workout: Trade Secrets of a Personal Trainer
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7.6 Good
Product Highlights
  • A C Black
9
Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
7.5 Good
10
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
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7.2 Good
Product Highlights
  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

Releted Reviews

10 Best 1 Pound Dumbbells View list
  • 1 AmazonBasics 1 Pound Neoprene Dumbbells Weights - Set of 2, Red AmazonBasics 1 Pound Neoprene Dumbbells Weights - Set of 2, Red
  • 2 SPRI Vinyl Dumbbells, Set of 2, 1-Pound (Pink) SPRI Vinyl Dumbbells, Set of 2, 1-Pound (Pink)
  • 3 BalanceFrom Colored Vinyl Coated Cast Iron Dumbbells, Pair, (1-Pound, Pair) BalanceFrom Colored Vinyl Coated Cast Iron Dumbbells, Pair, (1-Pound, Pair)
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  • 1 AmazonBasics Rubber Encased Hex Dumbbell Weight - 12 x 4.9 x 4.4 Inches, 20 Pounds AmazonBasics Rubber Encased Hex Dumbbell Weight - 12 x 4.9 x 4.4 Inches, 20 Pounds
  • 2 ProsourceFit Set of 2 Neoprene Dumbbell Coated for Non-Slip Grip, Lime-4lb ProsourceFit Set of 2 Neoprene Dumbbell Coated for Non-Slip Grip, Lime-4lb
  • 3 Tone Fitness 20-Pound Hourglass Dumbbell Set | Weight Set Tone Fitness 20-Pound Hourglass Dumbbell Set | Weight Set
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